Stop fighting food and start living again.
You've tried every diet. You've followed the rules, counted the calories, and cut out the joy. Now it's time for something different—something that actually lasts.
You've tried every diet. You've followed the rules, counted the calories, and cut out the joy. Now it's time for something different—something that actually lasts.
You don't have to earn dessert or skip your favorite foods. We teach you to consume all the foods you enjoy—including fried foods, sweets, and wine—while improving your health outcomes through balanced nutrition.
As our founder Kim Correa says, if you can't maintain it until you're 90, it's not the right approach for you.
Learn Our Approach
This isn't another diet. It's a reset from the inside out. Most of our clients come to us tired of feeling like failures. But you're not the problem. The problem is an industry built on guilt, deprivation, and short-term fixes. We take a different approach—one that's rooted in balance, freedom, and the science of sustainability.
View ServicesWhether you're managing a health condition or simply want to feel better, our services are designed to meet you where you are.
Science-based dietary guidance tailored to your lifestyle and health goals. No restrictive diets—just sustainable changes that stick.
Clinical nutrition services for managing diabetes, heart disease, digestive issues, and other health conditions. Insurance often covers 100%.
Sustainable approaches to reaching your healthy weight—without the yo-yo dieting. Our goal isn't to help you shrink; it's to help you thrive.
Yes! Most insurance plans cover nutrition counseling sessions with no copay or deductible. We work with most major insurance providers and can verify your benefits before your first appointment. Medical Nutrition Therapy for conditions like diabetes is often covered at 100%.
Absolutely not! Our "All Foods Fit" philosophy means we help you enjoy all the foods you love—including fried foods, sweets, and wine—while still improving your health. We believe restriction breeds rebellion, but freedom builds balance.
Yes! We serve clients across the Carolinas and offer convenient virtual appointments. Whether you prefer in-person visits at our High Point office or telehealth sessions from home, we're here to support you.
Your first session is a comprehensive assessment where we learn about your health history, goals, lifestyle, and relationship with food. We create a personalized plan together—no cookie-cutter approaches. It's judgment-free and focused entirely on meeting you where you are.
We're not about quick fixes or trendy diets. Our approach focuses on sustainable changes you can maintain for life—if you can't see yourself doing it at 90, it's not the right approach. We address the root causes of eating behaviors and help you build a genuinely healthy relationship with food.
Schedule a consultation and discover how nutrition can transform your life—without giving up the foods you love.
Book a session